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its very hard to do that, mainly as people question why your not eating and people get worried
also health effects such as fainting it can damage you internally etc
the only way to do it is self will and force yourself not to do it and keep busy
but ask yourself why you want to do it before you actually do it as it makes you moody, stressed paranoyed and not very nice
let me now if I can help any more
xxx
Honestly no one should go without food for 14 days. But be sure to give yourself some kind of protein and carbs otherwise you will have no energy at all. I have friends who compete in body competitions and the most they fast is for 2 days so I don't really suggest it without a professional's help.
I agree with k80bby... your body will need some kind of protein or carbs... sometimes drinking juice helps. or at least cut that time in half. fourteen days is too long!
I tried 2 days once you get terrible cramp and all you ever think about when you fast is food!
its better to just do a calorie controlled diet thats what im attempting
its not worth fasting!
it's hard work having only water for 14 days, esp' if you're not used to fasting for a long time.
it can be done, all you'll need is strong will power.
but be warned you will feel horrible mentally and physically most of the time.
all you can think about is food and fasting.
you will get very tired, weak, dizzy/faint, feel cold, constipation, have no energy for anything and more.
you may get diareah, headaches, nausea, moodiness, lack of concentration/memory and more.
when you finish the fast you will have to introduce food back into your diet, cause your stomuch wont be able to handle it.
you'll gain some weight [mainly water-weight] and your tummy will bloat as soon as you start eating normally again.
it's not fun.
remember to drink lots of water and pref' take vitamins too.
be careful.
if you did that you would die
Hey, im bulimic/anorexic with me I don't want to eat but I have to because mi mum and dad sit at the table for dinner so I have to. but I don't have any breakfast (I go into the kitchen and pretend I eat but instead just wrap up woteva I have then throw it in the bin in school, then 4 lunch I just throw it out because I'm in school. then when I come home I try and do something like read magazines or go on the computer. then comes dinner which I have to eat. so afta I eat it I go up 2 mi room where I have a bucket which I b sick in then hid it until I empty it the next mornin then repeat the process the next day alll ova again
believe me it works I lost 4 pounds in 5 dayz!!
some people will say im stupid and im gunna die but hu cares I don't because if I lose weight ill b happy.
p.s. I attend the family and child clinic in the hospital!!
(email me or woteva if ya want sum more advice)
megs2kaii7 , I want to talk to you .
contact me.





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How to fast for 14 days without food?
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how can I fast for 14 days without any food?just water
!!!