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how can you lose weight when you have to grow during puberty?

Asked by babyangel22 2 months ago, 1 answer.
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How can you lose weight when you have to grow during the time of puberty.
Yes, I'm eating healthy.. Lots of greens.. I have stomach issues and I have to eat healthy.. For now.
And I can't miss a meal.. How can I lose weight if I have to eat so much?
I walk a lot.. Because we have to go out and buy food..

Is it possible?
I thought I'd lose weight because of all the healthy food I was eating.. No junk food!!
.. But I feel like I'm gaining...=(
What should I do?

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Answered by perfectdisaster420 on Jun 17, 2008, 03:17PM
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Well try drinking lots of water...LOTS! And do some exercising like... running on the tread for 30mins... plus try doing 100 sit ups aday..try not to eat as much food 3 times a day is fine or 6 little meals. Fruits and veggies are good to eat. No junk or soda.

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