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how can you lose weight when you have to grow during puberty?

Asked by babyangel22 about 1 year ago, 2 answers.

How can you lose weight when you have to grow during the time of puberty.
Yes, I'm eating healthy.. Lots of greens.. I have stomach issues and I have to eat healthy.. For now.
And I can't miss a meal.. How can I lose weight if I have to eat so...

much?
I walk a lot.. Because we have to go out and buy food..

Is it possible?
I thought I'd lose weight because of all the healthy food I was eating.. No junk food!!
.. But I feel like I'm gaining...=(
What should I do?

Answered by perfectdisaster420 on Jun 17, 2008, 03:17PM
44 answers

Well try drinking lots of water...LOTS! And do some exercising like... running on the tread for 30mins... plus try doing 100 sit ups aday..try not to eat as much food 3 times a day is fine or 6 little meals. Fruits and veggies are good to eat. No junk or soda.

1 person thought this was helpful

Answered by ilybaby on Aug 12, 2009, 09:25AM

im pretty sure that when you grow up [growth spurt] your body shifts around the weight. so if what your going for is that, then thsts that. just eat heathly, get all your calcuim in for bone growth and when you grow your body will take care of it.
for now, just keep doing what your doing.

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