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Answer this Question: "How can I calm my nerves?"
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How can i calm my nerves?
How can i calm my nerves?
How can I calm my nerves? I just had auditions for the school musical, and I am extremely nervous! not only that, but I get super nervous before tests and while I'm waiting to get them back. It is stuff like that that gets me very nervous to a point...
where I sometimes cannot sleep or lose my appetite or exercise excessively. Are there any tips or strategies to help me calm my nerves?