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How 2 keep a steady diet?

Asked by vickylaw over 3 years ago, 1 answer.

How 2 keep a steady diet?

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Answered by dr_jay on May 10, 2007, 11:29AM
| 87 answers.

The best way is to follow your diet is with a written plan. Plan your diets weekly by creating a written plan and follow it to a T. You will find that it will become habit.

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