Here we go again

Last year I had mi first boyfriend his name was jon we liked eachother 4 6 years last year we finally went out it was kind of a waste because I dumped him in a week I told him it was because I wasnt ready 4 a realationship but it was really because I was scared of him dumping me and losing the friendship and moving to fast and also because he called me like everyday it was kind of annoying like I dont mind everyday but like every minutre it felt like it was like I was suffocating I couldnt trake it so I dumped him anyway mi friend told me he wants me back but she told me not to tell or mention it to him but I want to find out if he does because I miss and still love him and think I dumoed him for all the wrong reasons ! Should I confront him? Or just call him randomly and just check in like nothings wrong

get back wit him cause you never know if you would make it if he breaks up wit you that just means that yall werent ment to be know what I mean