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Will there be a big difference in 30 days?

Mario Lemieux favorite hockey player Asked by icehockeyguy 3 months ago, 2 answers.

if I run for a couple hours everyday,drink lots of water,and eat healthy,will there be a big difference in 30 days?

:) Answered by imaginethat0 on Aug 05, 2009, 01:53PM
907 answers

There will be a noticible difference yes.

Milan Answered by ifeelcrazy123 on Aug 05, 2009, 01:53PM
4941 answers
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Yes, you'll feel healthier, have more energy, be less depressed, be able to sleep better, you're skin will improve, you'll be able to concentrate more and guess what as a bonus, if you're currently overweight you can expect to have lost around 16 pounds (about 2-4 pounds a week)

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