How can I get rid of my internet addiction?

how can I get rid of my internet addiccion, I need to study really hard, have 3 upcomming exams in 10 days, HELP I'm serious!

Go to the libary or take a break from studying evey half hour or so and spend about 20 mins on the pc then get right back to studying.

You must make the decision to change your behavior pattern:

A state of addiction is reached when people habitually or obsessively surrender themselves to a substance or behavior. A person with an addiction uses a substance or behavior to escape from pain or reality. Yet by the nature of addiction, they only hurt themselves or others, and continue to deepen their addiction.

thanks guys! And see, besides the advices, I'm still here when I should be hangin out with da book,

Same for me also! I'm like addicted to the internet and chatting to friends online. The way is to not open your computer until you studied at least 1-2 hours. Proper studying. As other advice says, go to the library, there's more peace and you won't be facing the computer and trying to go on the internet. Try asking your friends to study with you so it wouldn't be boring. Good luck in your test.

retarded ahole

its okay ,dont fret !! things could have been much WORSE , believe me.

Want to try something DIFFERENT ???
just do the following RIGHT NOW ;

1--chant 'hari om'(hari as in HURRY & om as in HOME without the 'H') do this repetedly & a point will come where you will feel like you just want to close your eyes ( in that case case do it).At this point increase the number of O in om like HARI OOOM & then ---HARI OOOM--- & so on.when you chant this VEDIC MANTRA then remain silent (no thinking!,fidgeting,moving,etc) for an amount of time taken to chant this one mantra.this looks very very simple but its effects are very very very large (even ALBERT EINSTEIN would not had imagine it !!!). this is called 'CHUP SADHANA' & I learned it from 'param pujya ASARAMJI bapu'.--->'www.asharam.org ' also read JEEVAN RASAYAN a book from ---'http://hariombooks.goog... ' tihs will help remove all weakness from you,believe me millions have obtained benefits from it ,literally.

note: women durimg their periods are not to chant OM but they can chant HARI

this I say to you on basis of teachings of 'param pujya ASARAMJI bapu'

http://www.ashram.org
http://www.hariomgroup.net
http://www.hariomgroup.org
http://hariomgroup.googlepages.com/rishi_prasad