How can I lose weight doing whatever it takes?

Does anyone have any tips for a 14 year old girl who needs to lose weight fast because I just cant stand being this f*cking huge I want to end my life I am 5'' tall and weigh 132 pounds and want to be at least 80 pounds if I have to be anaoreic or balimic that fine but can you help give me tips and support my decision.

listen I know a girl that says shes fat and shes not you doint want to lose weight if you become 156 then you might want to lose enough to way 115. but tack my advice doint become anorexic or bulimic you weigh just fine.

***I have to be anaoreic or balimic that fine but can you help give me tips and support my decision.***

No

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chilll lol... ok so let me tel you.. I used to go out with a girl when I was about 14.. and she was pretty big.. she always wanted to lose weight.. even tried ending her life.. I honestly thing I was the reason she didnt... but

if you really want to change how you look and what you weigh it just takes a lot time and determination... you nead to get to the local track or park and run some sprints.. make urself sweat.. when you can join a gym (u mite be too young now) and get on a healthy diet... as long as you burn 1 more calory a day then what you intake you'll work out fine.. if you want I can help you in a lot more detail just find a way to message me privately or e mail me ( I dont know how to use this funadvice sight yet I jsut got it)

Hi,

I don't think you understand that bulimia and anorexia are both psychological conditions. You don't MAKE yourself either of those things--they are diseases of the mind. They aren't substitutes for healthy diet and exercise, which WILL help you lose weight.

Instead, it will slow down your metabolism, making it harder to lose weight. Eventually, anorexia and bulimia will demineralize teeth. Your teeth may become sensitive to heat, cold, and acids. Eventually, your teeth may severely decay, erode away from fillings, and finally fall out. Sexy, huh?

Your blood potassium levels can drop significantly with regular vomiting or use of certain diuretics. This can disturb your heart's rhythm and even produce sudden death.

Salivary glands may swell because of infection and irritation from the vomit. You may at some point suffer from stomach ulcers and bleeding and tears in your esophagus. Constipation may result from frequent laxative use.

When bulimic episodes occur over time, a sequence of chronic illnesses can occur affecting your heart, liver, gastrointestinal tract, and/or neurologic complications.

The way to lose weight is through healthy diet and exercise. Eat 4-6 SMALL meals a day, consisting of lean meats, whole-grain starches, fruits and vegetables. Set up your plate so 1/4 is meat, 1/4 is starch, 1/2 is fruit and veggies, and there is minimal fat.

If you do this as well as drink 8 glasses of water a day and exercise for 30 min a day a few times a week, you will see healthy results.

Good luck.