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Depression is a self-committed feeling that one brings to oneself. Honestly, you will figure that out soon enough. Sadly enough, like all the freshmen in my high school have problems in their lives. You need to get something that makes you happy for once, then STAY happy. If a single thought of depression enters your mind, reject it at once and never give it thought again. You're only getting depressed because you're thinking about it. Be more positive.
I know 'everyone says that' but it's a theoretically proven universal law.
Like seriously.
I've never gotten a second of depression for years. It works.
Professional help may or may not help, it really depends on you.
Try to buy this book and read it:
The Secret - by Rhonda Byrne
good luck!
I went through clinical depression.
Time is the main healer.
Just know that people do care about you, even though it is not how you feel.
Eat healthy, do excersize, dont do dugs or alcohol, and I am confident you will get through it! Seriously, not even alcohol, it is in fact a depressant.
DO go to a doctor about it. Thing is, many people have a mild depression and so the doc tends to give out 10 or 20mg of an antidepressant, which to be honest is f*ckall. SO go, take meds he gives you, when you see him again, tell him they didnt do anything, and he will probably give you a different one or stronger dose. Make sure you take it EVERY day.
Also know that it is simply a lack of a chemical inside your brain. Seretonin I believe its called. Antidepressants bring that l;evel up.
Today is the first day of the rest of my beautiful life
I agree with kelseyxx I went through depression for eleven years and trust me if you talk then you feel sum what better. but I almost tried killing myself about three year ago or longer but I thought to myself what is the point of trying to kill myself when I have people that love me to death. and if I did I would of went to hell for that. but now that I'm older I'm not depressed anymore. I found someone that loves me for me. iloveyoueric! and I'm been happy for over eleven months now. just find someone that loves you and seek professional help if it doesn't lighten the depression.
PLEASE FIND HELP!
I DON'T KNOW YOU BUT I DO CARE ABOUT OTHER PEOPLES LIVES! DON'T RUIN IT JUST B/C OF YOUR DEPRESSION!!!
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Help me please with my depression
ok so I am a 12 year old girl turning 13 on dec 24 and im really depressed I dont tlk that much I did try to talk to like doctors and people in school but I dont even go to school because in the morining I am always hitting and kikng people when they try...
to wake me up I dont play outside I dont take phone calls im always mad sad and depressed I cant deal with it I mean I want to nice and happy but I am out of control im taking things I shoudlnt I drinking cleaning liguids help me please I just feel like hurting my self I almost stabbed my heart with a knife but my mom took the knife and put it up and all the time im saying I want to die im really depressed I need advice plzz help me :] ty