How to increase my metabolism?

I want to Increase my metablisom how do I do that
I live near a pharmacy would they have anything to help??

Eat 6 small balanced meals each day, drink water & exercise 20-40 min everyday. That'll help you on your way.

Increase the amount you exercise and the amout you drink. The amount you drink is very important as water helps to keep your digestive system working well. I've heard of the 'pink patch' which is basically a patch you put on ylour body and it increases you metabolic rate. http://micro.thepinkpatch.co.uk/s-pGoSearchBRANDp/mp/lp that has information for it and I think you can also get a free sample. I'm sure there are a lot of other drugs out there that do the same thing that you can find in your pharamasist but I'm also sure they will be pretty expensive.
Hope this helped x

Exercise a lot and youll get an afterburn. Eat a lot of protein and carbs for energy but protein builds muscle and more muscle mean more calories to fuel them.

I needed to increase my metabolism as well, and a friend told me about Isagenix and how the product does do that. So I tried and I have lost weight and inches and my metabolism is faster I have noticed, which is excellent!
Here is the website that I purchase this product from, http://www.reallyhealthychoices.isagenix.com I hope this helps!