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How can i lose weight quickly?

Asked by babiibeckii over 2 years ago, 3 answers.

Can Anyone Help?.. I Need Help On Loosing Weight Quick Without Parents Noticing..
I Am FAT And Overweight.. I Am 15 Years Old And I Weigh 121lbs..
Which I Know Is Awful..Please Someone Help I Feel Like SH*T!..Anyone Got Any Ideas?..

Answered by tinkerbell_300 on Aug 06, 2007, 10:40AM
24 answers

Click to see large size

Sweetheart
you dont need to lose weight im 15 and i weigh 123lbs and 57 and im skinny as sh*t so dont try to lose weight stay how you are :]

Answered by owe728 on Aug 07, 2007, 07:18PM
46 answers

I dont think you have to lose weight, but if you want to lose a few pounds, here's a few tips.

Exercise 30-60 minutes a day.

For your weight, if you excersize 30 minutes, you'll lose 1920 calories
If you excersize 60 minutes, you'll lose 2025.

Try eating only 500 calories under that. You'll lose one pound a week.

Answered by funadvice on Aug 16, 2007, 09:13AM
53902 answers

first of all, 121lbs is great to be 15 years old. that's right in the average area. but if you're looking to lose a little weight to feel better about yourself, try walking or running 30 minutes a day. instead of choosing soda, drink water at every meal.

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