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Heel stretch, bow and arrow, scorpion

Asked by xxemoloverxx 7 months ago, 1 answer.

What are some exercises to help me do a heel stretch, bow and arrow, and scorpion?

Answered by cassidyx on Apr 16, 2009, 07:43PM
140 answers

you need to be able to do all splits, no doubt.
you just have to be consistent with your stretching.

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