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Aerobics and power walking you will see results but you have to be consistent with the workout. . . Also Circuit traing helps to it' with hydrolic machines and uasually takes about 30 min. Lots of water But if your in a hurry for an event a Body Wrap does help but drink lots of water. . .It's where they wrap your body and you drop weight and inches pretty much like sweating it out . . . Double check on the Body Wrap. . .
um.. a good way to slim down your hips and will also shape your but is squots and I dont remember what this exercise is called but you lay on your side and lift you leg up and down slowly till you feel a burn for a wile then switch sides I hope you get what im sayin I kinda suck and explaining things
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Nutrition & Fitness Questions
How can I slim down and tone my wobbly butt and thighs?
Does running slim down thighs?
Can hips be slimmed even though its bone structure?
please help me.I need to loose inches off my hips+thighs+stomach.please
Slim down my hips and flatten my stomach without diet or exercise?
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How do you slim down the thighs and the hips?
How do you slim down the thighs and the hips? I have huge hips and I have thunder thigs they stick out a lot and its so jiggly. I want to slim it down a lot, and how do you slim down the calves because mine has fat calves and muscles which bugs be...
because im so short and my legs are so stubby.