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Aerobics and power walking you will see results but you have to be consistent with the workout. . . Also Circuit traing helps to it' with hydrolic machines and uasually takes about 30 min. Lots of water But if your in a hurry for an event a Body Wrap does help but drink lots of water. . .It's where they wrap your body and you drop weight and inches pretty much like sweating it out . . . Double check on the Body Wrap. . .
um.. a good way to slim down your hips and will also shape your but is squots and I dont remember what this exercise is called but you lay on your side and lift you leg up and down slowly till you feel a burn for a wile then switch sides I hope you get what im sayin I kinda suck and explaining things
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How do you slim down the thighs and the hips?
![pierced hips, and theyre big hips too =]](http://images.funadvice.com/photo/image/147150/tiny/hips_005.jpg)
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How do you slim down the thighs and the hips?
How do you slim down the thighs and the hips?
How do you slim down the thighs and the hips? I have huge hips and I have thunder thigs they stick out a lot and its so jiggly. I want to slim it down a lot, and how do you slim down the calves because mine has fat calves and muscles which bugs be...
because im so short and my legs are so stubby.