How can I grow taller?

Hi... Is there any way of making me grow? I hate being small..

You will bigger as you get older hehez

Thanks.. but I wna grow now lol

your welcome! I don't think there is a way! just wait lolz

Well, there isn't a lot you can do to get taller (except sleep enough-- sleep is really good for giving your body time to recharge and grow), but if you eat right you can get the best out of your growth. Calcium's pretty cool, you know, so drink your milk.

My cousin never did and she's 5 inches shorter than me.

Dear benito,
If there were a way to make people get taller don't you think all the people who are short and want to be tall would have figured it out by now? Your highth is genetic. If you want to become bigger as far as body size make sure you remember you're not very tall so you don't want to get out of proportion then you'll be really upset...there is a lot you can do like eating right, avoiding cigarette smoke and getting lots of rest. If it's sports you are concerned about many shorter athletes have become famous. If it's the gals your concerned about a lot of gals like men who are short and small in stature.
Sue...good luck

Sorry, there's no miracles that will make you get taller, all you can do is ensure you're eating properly and getting the appropriate amount of vitamins and minerals ( particularly calcium). Stay away from junk food, which can stnut your growth. I don't know if this is true or not, but supposidly, 15% of your height is added as a teen, so you still have some growing to do, just be patient........It's a virtue (lol).

what about growth steroids?

It is during deep sleep that growth hormone does its job of thickening and lengthening your bones. So appropriate sleeping time (not the longer, the better) and correct sleeping posture is very important for your body to grow. Sleep is defined as a natural periodic state of rest for the mind and body, in which the eyes usually close and consciousness is completely or partially lost, so that there is a decrease in bodily movement and responsiveness to external stimuli.

During deep sleep, growth hormone produced by your pituitary gland is released into your blood stream and travel through your body and causes the thickening and lengthening of your bones. Therefore, you should achieve 'deep level' sleep on a daily basis in order to coordinate your affords of exercises and proper diet. The following are some helpful tips on how to easily achieve deep level sleep.

Sleep in a comfortable and firm mattress.
Sleep in a room that is dark, quiet and fresh smelling.
Sleep with clean, soft, and comfortable clothes.
Keep your hands and feet warm. Scientific studies have shown that warm hands and feet will help induce REM (rapid eye movement) deep sleep. Cold hands and feet will keep you from deep sleep.
Drink a big glass of water before going to bed and when you wake up; this will help clean out your system.
Practice total relaxation and deep breathing for a few minutes before you go to bed.
Relax from head to toe. Close your eyes and relax every part of your body.
Maintain a habit of sleeping at the same time everyday, including weekends.
Sleep on your back with a flat pillow under your knees. This will align your spine properly and prevent any back aches caused by sleeping in a bent position.

Undoubtedly, the quality, quantity, and type of food we eat affect our height, growth, and health. We cannot emphasize enough how important your food intake is in determining how much growth you can possibly obtain. The types of food you eat will either improve or decrease your growth potential.
After careful consideration and research, the daily content of protein, carbohydrates, fats and water can be achieved if the following items were taken regularly. Please take note that this is a guideline and you are free to your own thoughts.

Carrots Fish Liver
Egg Yolk Beef Red Meat
Milk Cheese Apples
Green Vegetables Potatoes Nuts
Yellow Vegetables Almonds Bananas
Peanuts Chicken Beans
Peas Salt 6-8 glasses of water per day

If you eat a lot of peanut butter, your height will not necessarily stop. Neither does mas*urbat*on stop height.
What might stop you from growing is smoking, drugs, alcohol, lack of sleep, stress, digestive problems, or lack of exercise.

Height Growth Products : The first approved natural product for height increase is Super-Growth http://www.super-growth.com with this product it is possible to gain additional height growth even after puberty.