Hair hair hair hair...

M having lot of problem regarding hair can anyone advice me how to keep hair heathy as they are really very thin...

1/ Get your blood checked. My hair has been thinning and falling out recently and I come to find out I have a thyroid problem! Check your sugars, vitamin B12 and your thyroid.
2. Cut the heat, your frying your hair. no blow dryer and straighten only with heat protection on, no serums because they can actually fry it more.
3. keep it cut, even if you like it long, split ends will only make it thinner.
4. Don't wash it to much. sounds wierd but by washing it everyday takes out all the natural oils and you actually need those for your hair to be healthy.
5. Hydrate. Drink lots of water and use conditioner.