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How should i lose the weight

This is what I look like. Idk if it will help... Asked by bethyxbeexd 3 months ago, 1 answer.

I am stuck at 175.5 lbs. I am going to go school clothes shopping and I need to lose 30 lbs in 1 month. I plan to do this throughout september to lose a total of 60.5 lbs. I am 14. How should I lose the weight and what are tips to help me do it...

quicker?
I also play a lot of sports and excercise regularly.

i'm a sunflower :) Answered by amandamarie on Jul 28, 2009, 12:32PM
256 answers

uhm. seriously, its unreasonable and unhealthy to lose 30 lbs a month!!!
yu should only be losing 2-3 lbs per week!

since yer already exercising regularly, eat healthy and avoid junk food and fat/oily foods, and drink waterr.

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