Good place?

that I can scream at the top of my lungs and not get chewed out? I have to do it right now, and im at my house, would a pillow work?

whats wrong Jaes? scream into a pillow. want to talk about it?

I am getting a panic attack, if I dont scream soon, I will explode

much better

I get those all the time too, jaes. Wait til your parents go outside and scream OR go in the basement or somewhere and start screaming and if someone asks you what's wrong, you could say there was like a spider or something.