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What are good cognitive behavioral techniques for anger?

New hair.... Asked by missariaaaa 10 months ago, 1 answer.

Does anyone know some good cognitive behavioral techniques for anger? I know the one where you scribble on paper, but I wanted to know if there are anymore good ones.

Thanks! ^_^

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Me! Answered by editor on May 12, 2008, 11:19AM
| 2142 answers.

Break plates

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