Girls?

really bad pms atm =(
it isn't really due until the 25th, or something
I always get extremely bad pms, and on my period the cramps aren't even that bad.
then when its finished, I get them bad again!
is this normal? how can I prevent the pain...

(seriously its like f*cking contractions atm) without pills?
ty!

Sounds silly, but eat loads of Chocolate, rest with a hot water bottle.

with meeh I use advil or tilenol or howev you spell itt .

my mom always help me out with it .

what I do is -- take advil with water , lay down and dont movee .

it helps for like 30 min.

You get cramps afterwards? that's a little odd? you should talk to the doctor, if it is really bad they may be able to give you something to balance out the hormones