Welcome!


Join more than 151,000 members on FunAdvice to ask questions, share advice, photos and make new friends today.
FunAdvice RSS for this page:
Rss_feed

What's a good way to get fit?

Asked by joelle over 2 years ago, 3 answers.

Tell me a good way to get fit.

rashell and i Answered by confused_babydoll on May 21, 2007, 11:21AM

The first thing you need to do is exercise. I don't know if you do this or not, but instead of stuffing yourself with cookies and candy, eat something with the letter U in it: cucumbers, lettuce, and canteloupe all have 0 calories and grams of fat.

Answered by ekouso1 on May 21, 2007, 11:38AM
81 answers

Do alot of crunches and push ups.
If you don't like working out, try doing so while watching t.v. or listening to your favorite music, this will help you pass the time.
Do not get discouraged. Just think of how good you will look afterwards!
happy

Answered by cnguyen on May 30, 2007, 06:18PM
13 answers

Diet and exercise. They go hand in hand and you can't do one successfully without the other.

Diet: make sure you get all your nutrients and try to eat a good amount of protein. It will make you feel fuller and it will help your muscles heal and rebuild faster.

Exercise: 30 minutes daily at the least with an hour of strength training at least three times a week.

Answer this Question: "What's a good way to get fit?"

Your Answer: HTML is not allowed.



Nutrition & Fitness Photos

get crunk, get drunk, get fucked upDo nothing get nothing. Do something get somethingGet Well

Share this question

Copy and paste this code:
It will display on your blog or site like this:
What's a good way to get fit?