getting a flat stomach

I play volleyball so I when I suk in I have abs. not that abs arn't gud,
do you know to go get my stomach to look like this?

you have to do crunches

I do that already and it doesnt look like that! lol

I would suggest belly dancing. It does wonders. ^.^ Cutting on soda and chips will help too.

Well, when you find out than let me know. I've wanted a stomach like that for so long.

do that thing were you go up and touch one knee with one elbow (like if it's the left kneee, then use the right elbow) and do it like situps.
but when you touch your knee to elbow, stick the other leg out.
so:
right elbow goes to left knee, while right leg is out.

and vis-versa =)

run and sit ups. you while loose fat wer ever the most of it is frst.