Freaked out..

Okay so I'm never alone all night.
But tonight I am.
And I'm totaly fliped out and keep thinking every little noise is like a monster or something.
does anybody have any tips on faling asleep for me?

no I have the same problem I hope you get answers

play some relaxing music and drink some hot tea
maybe a night light too ?
a good book might work ?

its ok I am always alone an I get so scared I cant go to bed till like 6am its lame
good luck :D

Just saty in your room... Watch T.V and play music...This way you wont here anythink

And just remember, if the doors and windows are locked/closed, then no one can get it.

And, it wouldnt make any difference if there was another family member in the house, the noises would still happen...

GoodLuck x

stay in your room, turn the lights on, and don't forget the music or TV (loud).
keep your door closed, and Don't read a book, because then when you're really living the story you're reading, every little noise will freak the hell outta you!! (I've tried it)
lock the door, get yourself water, juice, crisps, and a sandwitch maybe?
close the window and the curtains, and do something fun!! you can also try singing or dancing... I don't but it has to be something reaaally fun!!
lol, that's a lot I geuss XD

Girl, what you need to do is pray and ask God to protect you then, you need to read your bible and go to sleep. God will protect you

ahahaha I dont own a bible.
lolz