What should i do about these cramps?

k, reeeally bad stomach pains from my period.
but I don't have the confidence to by feminax or other stuff alike from a shop, and no im not asking my mum or sister!
what can I do...

What is feminax?
You can take advil, motrin, etc. to ease the pain.

Motrin works great! Maybe take a hot bath, that's always a nice way to ease cramps... And you don't have to be worried about buying womens products. Your a girl and everyone does it. The cashier won't think anything of it! Promise!

You’re having a period. There is nothing to be ashamed of or embarrassed about, be proud hunny

go to a pharmacy, it's more of a clinical environment, so you may feel less self-conscious, I know it feels like everyone is looking at you but you buy the pads or tampons, buying products to ease your 'monthly period' is no different...

and if you have a mum and sister, I am fairly confident that they too have had a rough period at times, you may find that they have their own remedy...if not, they might cut you a bit of slack while your on...(hot water bottles on tap can be a HUGE bonus )

don't freak out or be embarrassed, you have NOTHING to be embarrassed about!

Any pain reliever will help you - just make sure you eat something to go along with it. Or ask your doctor about birth control if your cramps are super bad, it can help.

seriously feminax really works it would help you so much
you shouldnt feel uncomfortable talkin to your mum about it

you could try a hot water bottle kind of eases the pain

advil works amazing, or theres PMS pills that help.
just drink a lot of water as well.

For me I had bad cramps when I was 12 and got my period. I was put on Birth Control at 12 yr old. It was easier to know when it was coming, so I would take 2 ibprofuen, and relax. A heating pad would be helpful, they are at the pharmacy, but you have cramps because your uterus is shedding its lining.