Feeling down...

Anyone have home remedies for feeling a bit depressed. I do follow a good diet and exercise regularly,but I've been feeling down lately. I think it's because of studies mainly. I'm struggling (like everyone else in the course) to keep up and study long...

hours with limited sleep (maximum 7 hours a night). I also don't have a social life at the moment...I can't afford one and neither does any of my friends studying with me.

I also know it's not depression...I had reactive depression a while ago and it was treated and this isn't even nearly as bad as how I felt back then, I've just been feeling de-motivated and down for the past week and a half or so...so any advice?

Set some time off for yourself every day to do something you really enjoy, it doesnt have to cost money... Even if it's just a walk with a friend...

a fun carefree night out with your best friends. dinner and clubbing maybe?

Not really a clubbing person...and my friends are all busy too...they're in their final years as well...