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Fav workout?

Asked by angryrussian 22 days ago, 2 answers.

What is your favorite workout and why?

Answered by twilightmaven32 on Oct 31, 2009, 01:49PM
65 answers

Wii because I have lost 20ilbs from Wii Fit and Wii Sports!!!

$\m/ yeeahhhh$ Answered by ilovemetal23 on Nov 01, 2009, 07:33AM
723 answers

ooh yeah wii is good!
also, trampolining is excellent
the swiss ball is good to use and is quite versatile

my favourite is using the swiss ball, using a multi-directional stepper and the trampoline (rebounder)
I dont use them all on the same day
I use each one on seperate days or use the swiss ball then do some rebounding.

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