Fat:(:(

If I ran around with my pet dogs for half an hr straight how many calories would that burn off. And out of curiosity how many calories should a 5ft1 13yr 42.6kg teenager be consuming. And if I ran this much everyday would I lose fat off my thighs and...

stomach and then create lean musce mass???

you would burn a few calories... but really, if you want to fat off your things and stomach and muscle and stuff.. its gonna take you forever if you just walk for half anhour..

you'd be surprised at how little you may have burned off. my guess would be around 150 calories. that's one soda. you should eat 10 calories for every pound you want to weigh.