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Exercises for different parts of the body?

Asked by aquatic_jem 10 months ago, 3 answers.

I've always thought that when you loose weight it would just evenly show across your body, therefore, different body shapes would loose weight diffrently.

Are there actually excersises that help with different parts of the body? -and not just building...

muscle tone, though I see that this in turn would loose the weight.

Although,
Everyone has stomach muscles though they are only shown on people with les fat around that area. So, it is not like the stomach muscles burn the fat around the stomach...

If that even makes sence ^_^ just typing how my mind was speaking!

Ex. How sit ups, crunches etc. suposedly make you loose fat from your stomach area, though they don't, they only build muscle in that area (not actually loosing the fat)

beach Answered by creasy on Jan 20, 2009, 08:18AM
46 answers

I'm not sure I quite understand what your getting at. You mean are there different workouts to work certain parts of your body? like curling work biceps and sit ups works abs and push ups work triceps and back and chest?

try your best to clear up your question and ill try to give you some advice

The Fiance and Me at a Luau Answered by mandyloo on Jan 20, 2009, 08:26AM
7496 answers
Advisor-small

They do not just build muscle - they will make you loose weight also.

Although you can not just excercise if you want to loose weight - you HAVE to eat right and diet. There is no getting around that.

Answered by cincykid on Jan 21, 2009, 05:43AM
31 answers

to make an example when people inject steroids does that part of the body just get biggger? to answer your confusing question its no fat is stored throughout the body although it will be in certain places mor than others but its evenly depleted through exercises and eating right like mandy said you dont become fat overnight and there is no way to fix it over night its a process

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