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It's usually the same for everyone, healthy.
There's really no downside to masturbating, since it's natural and you get exercise from it. The only effect you get is releasing more endorphins into your nervous system. (Endorphins are the things that make you happier.)
^_^
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Answer this Question: "Does masturbation negatively effect a body builder?"
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Does masturbation negatively effect a body builder?
Does masturbation negatively effect a body builder?
hi,
whats the effect of mastrubating on a body builder?