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Answer this Question: "Trying to follow the abs diet but my weight isn't moving?"
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Trying to follow the abs diet but my weight isn't moving?
 

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Trying to follow the abs diet but my weight isn't moving?
my question is: I am trying to follow the abs diet but my weight isn't moving. I am exercising. Should I stop eating the last snack which is around 8:00 or should I be taking some type of supplements to loose weight?