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Eating at night

Shark Atack Asked by funadvice 3 months ago, 2 answers.

I've lost my appetite quite strong and began loosing weight mainly because I wasnt happy on the inside,but now that im getting my appetite back slowly but still feeling down im having these urges like now to eat another dinner this is the 3rd time now...

I've had 2 dinners and more now,whats wrong with me

kitty Answered by ty on Aug 21, 2009, 05:41PM
10179 answers
Advisor-small

When you stop eating your body sets into starvation mode. When it starts to get food again, your brain figures, I need to get as much in me now before she cuts me off again. Your body is just a little messed up. Eat regularly and it should reset again.

1 person thought this was helpful
and here i am again. Answered by sillygirl006 on Aug 21, 2009, 06:43PM
1169 answers

eating more at night is really typical especially if you're skipping breakfast (or just eating a really small one). make your biggest meal of the day breakfast (that way you have time to burn it off), your middle sized meal lunch, and the smallest should be dinner. also...if you're feeling hungry for a second dinner at night...drink water. you're most likely just thirsty.

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