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Is there a way to tighten up down there?

Asked by pudd2008 about 1 year ago, 7 answers.

is there any way to tighten up down there with out surgery. like is there an exercise or something???

Answered by pinkpearl on Jan 21, 2008, 02:27PM
2034 answers

Yes, absolutely. Look up Kegels... you can do them anywhere at any time. No-one will know!

1 person thought this was helpful

Answered by rere on Jan 21, 2008, 01:55PM

sorry but no.

0 people thought this was helpful

Answered by orion on Jan 21, 2008, 03:32PM
683 answers

Yes there is a perfect way to exercise the kegel muscles. After a short period of time with persistance you will notice a difference. Keep it up

Answered by funadvice on Jan 21, 2008, 04:01PM
53985 answers

pelvic floor excercises

Answered by sxylady on Jan 21, 2008, 04:11PM
130 answers

do your kegels

Answered by funadvice on Jan 21, 2008, 04:45PM
53985 answers

I just realised pelvic floor excercises and Kegels are the same thing LOL

Answered by bekki01 on Jan 21, 2008, 09:37PM
3 answers

yep they are all right, kegal exercises. They really do work. And if your pregnant they help with the labor and the healing afterwards. You know when you pee and you can stop the stream by moving that muscle down there? Well thats all you do! Except your not peeing, lol! Just do that for 5 seconds at least 10 times a day and you will notice right away a difference. I know after I had my baby my boyfriend noticed big time.

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