Does wii fit help do this?

Does Nintendo's Wii Fit help peoples lose weigh?

Ohh well some people say that it does.

Best way to lose weight is exercise daily, and eat healthy foods.

The Wii FIT states right on its box that it is not intended to be a substitute for daily excercise but it also states that doing the programs correctly will assist in both muscle strength and endurance as well as cardiovascular fittness, so I would say yes it does but only to a certain extent and that it deffinitly cant be used as a full substitue from real world work outs and make sure to eat healthy foods on a regular and consistant diet!