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Answer this Question: "Does weight increase after first two weeeks of exercise?"
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Does weight increase after first two weeeks of exercise?
 



Does weight increase after first two weeeks of exercise?
Hi,
I am a female with height 5.3 (159 cms) Age: 23.
I never used to do any exercise..
Two weeks back I started going for morning walk for around 30-40 mins. and 5 minutes yoga after that.
Last week I checked my weight, It was 64.9 Kgs.. ( which...
is too much for my height)
and today when I checked, it was 66.1 kgs.. (increased by 1.1 kg)..
I am very depressed and seriously demotivated for anything in life..
I have stopped eating any junk food also from last ywo weeks..
Please tell me what can be the possible reason for increase in weight..
Is it true that weight increases for first few weeks of starting the exercise and then it decreases.?
I want to reach to 50kgs asap..
please tell what should I do..
please tell me what can be the reaso for increase in weight..
Regards,