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Does running help your stomach and abs get in shape?

Asked by cassidyx about 1 year ago, 6 answers.

Does running make you lose stomach fat/get abs?

Answered by katydid747 on Jan 28, 2008, 02:43PM
972 answers

running with ab exercises

Answered by filletofspam on Jan 28, 2008, 02:47PM
2970 answers

Running is a good exercise assuming your joints are strong enough to take the pounding. You will loose weight running and you will streghten core muscles like your abs.

You will get much quicker and better results if you also do some resistance training.

Answered by cassidyx on Jan 28, 2008, 03:01PM
140 answers

Like what?

Answered by janely_pimpcess on Jan 28, 2008, 05:21PM

yes it does it makes you loose your love handels?? it also helps you loose belly fat=]]

Answered by kimpippin on Jan 29, 2008, 06:10AM
169 answers

Yes your ab muscles are not goin to show through if you have x amount of fat on them so do plenty of cardio then introduce some crunches,legraisers,plank etc

Answered by mooseman on May 12, 2009, 11:53AM

rnak me I love my self because I am gorgeous... I live in boston meet you there I am hot

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