How can i make my breasts bigger?

I'm really self-conscious about my boobs. I'm 14, and I wear a 34A. (with a padded bra). I really want my boobs to grow but I don't know how. I'm usually fit and athletic but I don't do sports anymore. does not exercising and eating a lot of food make...

your boobs bigger?

I TOTALLY know how you feel hunni! I only started wearing a bra when I was about 13! but now luckily im a small 32C although I really don't look it(I look smaller)! You can eat fattening foods but if you do this I would advise you exercise a lot so you don't get fat or anything. Also an exercise to make your boobs look bigger: Ok have you ever done or seen someone do that thing where a guy tells you to try touch your elbows behind your back to try get you to push your boobs out? ok well try it puttin your arms in a chicken wing position and swing from front to the back as if you were trying to touch your elbows and stick out your boobs while doing the touching elbow thingey and repeat however many times you like. Also if you do sit-ups this will tone your tummy and make your boobs stick out from your figure more making them look bigger. Hope this helped hunni! Tell me how it goes! x

Yes, however this will also cause you're extremities to grow as well, I.E Weight gain + your stomach, thighs, legs etc.

My real suggestion would be to, let nature take it's course. Development doesn't happen over night, of course my pecs are muscle and I am not a woman, but when I was 14, I was very short (5'3) weight almost 100 lbs. I thought I would NEVER Grow, I was thin didn't have much muscle. It wasn't until I was 17, and had worked in a Lumber yard building my muscles.
I was 17 when I became taller stronger... But that my point is, my developing path was diff than others. Everyone is different. Take care, be patient and don't worry so much about it right now... IT will come with time.

yes. it does. but then you'll get stretch marks on your boobs, like me. its NO fun!!! beleive me. and its totally gross. but you can do chest exercises to make your boobs bigger.

I have streach marks on my breast and its really to grow fast I ate alot and gained weight and I did weigh 310 and was 5'3 I am now 240 and I have disgusting streach marks! I would recommend just developing naturally weight gain happens so fast but takes a lot of work to get it off!

don't eat fattening foods to make your boobs grow. be confident with what your working with and trust me you don't want big boobs. im only 14 and i fit into my 17 year old sister's bras now, my back hurts a lot. develop naturally and in the end, you'll be satisfied with the way you look

Hunny. Listen. Be glad you are smaller. you are younger and note finished growng. I'm 14 and have DD. Belive me that sucks alot worse then having an A. But if you still want them to grow us wait. they will grow.

In a way, fatty foods help. Fatty foods make you gain weight everywhere, so you gain fat and get a chest, but that's pretty much the same thing as man boobs. I don't recommend it.

I'm seventeen and wearing a nearly A, while my sisters and mother wear D's. We've just got to wait. (My mom's didn't come in until she was 18.)

Though milk has a lot of estrogen in it, which helps them develop.

But dude, just wait. Don't eat fatty foods.
And work out your chest. Getting pec muscles (even girly ones) can create cleavage and push out your breast tissue just a little bit, making them seem bigger.
Also, a push up bra helps.

I heard if you eat alot of Corn it'll will help with gaining boobs

I heard cabbage and corn makes your boobs bigger, but i dont know if thats true..i used to eat a lot of corn when i was little and now i'm 16 and wear a 36C but i dont believe that. I think its in your genes. You're only 14 and we dont stop growing until we're 18-21 so u still have a lot of time for them to grow so just give it time and everyone is different so some people grow faster than others. Dont be too worked up about big boobs, because my back hurts, it carries extra pounds on my body, i feel like im always slouching when my back is straight. Also, guys can be shallow and thats a bitch; i wouldn't want a guy to give me attention or go out with me just because of my breast size. Oh, and i have a friend who is fat but she's an A cup..so i dont think fatty foods will help u gain boobs, they just make you gain weight.

i kno how you feel as well ..gurll i used to were like to bras fro a while and i wasent happy just be confadent in what ur size is .. i where you axact same size .. i mean look at beyonce .. or shakira .. or jessica alba .. or ashlie simpon .. or misha barton .. .. or ciara ..look at all of those movie star/ singers and youl;l see that they arnt bigg cheasted but still beautiff.. just have confadece in who you are and people will start to notice that your confutable with yourself mmk

You arent alone believe me. I am 17 and im in the same boat.
But something occured to me 1 day, i was at target and i saw an older woman with HUGE breasts, but they were practically down to her knees, same with your backside ladies, SAGGY...ive read many articles from guys who have said they would rather have woman with just a little cleavage or just a handful
I am the smallest of all my friends, but as i look at them when they are over at my house with just a tank top on and no bra, they are already...drooping
my mother is 47 and she is a B she is tiny tho so t doesnt look too bad, but hers arent saggy. :
so, be happy with what you got, and if you have cruel friends like me and they kinda pick on you every now and then just say lets see who is laughing when we are all 40 and my boobs are up like they are supposed to be.
and if you need some confidence on your cup side go out to walmart with a polo shirt or something with a low cut lacey undershirt and you see how many men of all ages are aware. woop

yup, it will make your boobs bigger along with the rest of your body,
plus its unhealthy, i wouldnt advise iT!

Okay.. i know how you felt. I am 17, and I am a 34 A.. sometimes 36, depending on the make of the bra. I used to be really sad about my lack of breasts. But.. take it from me... feeling bad about your body is never good. I am finally comfortable with mine. And it's great! My boyfriend loves my breasts, he says they are great cause he fit them in his hand.. plus i am super skinny.. so it is understandable. Think about it this way... girls with huge breasts,usually develop back problems.. non for us

Yeah, but it makes everything else bigger as well.

Yeah, but it makes everything else bigger as well.

we are lucky girls!!! just learn how to rock your flat cheast like the rest of us!!! its cool you dont ever want to get attention bassed on your breast size beacuse you end up atracting the wrong people for the wrong reasons!! i am 23 and i wear a 34 b i have had 2 kids and they got even smaller my sisters and mom all had big breasts and that sucked for me i was almost like the ugly dukling!! then i realized i had real relationships with people who cared aboput me not my breasts i have been married to the most wonderful man in the world (hottie to) for 5 years he loves my lil boobies my sisters ummm older and still singel!! ROCK IT GIRL!! love u for u!! and otyhers will to the hottest part of a women is her attitude!!!

not all guys like girls with big breasts, personally i find huge boobs gross...all they are are just sacks of fat with a nipple on it to us...sure it does other things for you..but to men thats how they think about it...i personally find a flatter chest to be cute =]

eat a lot of chicken but not too much...

I am a 32A I really don't care anymore because when you talk to guys they don't really look at your chest lol But i will be patient with you and let life grow and develop Just look at the bright side of life and not the dark side. There are even girls that are our age that go to my school and they still wear training bras so just be greatful and don't let those little things bring ya down. good luck and i hope life gives you what your looking for.

kylie

my freinds are bossed bout who big there boobs are mine are big but I wouldnt care if they were small but 1 of my friends weres 2 are three bras it makes them look bigger but if you have 2 change 4 gym I wouldnt advise that

gurll I have the samee problem.. I am also 14 but I wear a 32A... lots of my friends are a B or C.. I am also really small (not even 5 feet) and skinny so it makes sense.. but I would still like to have bigger boobs too.. I always wear a push up bra to make them look bigger.. but I wouldnt suggest eating fatty foods. it is really unhealthy and you would probably end up regretting it