Does the slimfast diet actually work?

Stupid question I know, but does anyone know if the Slim-Fast diet actually works?

dont think so it has 1200-1600 calories in it. and thats a lot ! if you want to loose weight try having bout 500 or 600 calories a day and loads of exersize

actually no my sister tried it once she was on slim fast for a while she lost alittle weight but once she got of she got bigger

no it doesn't :]

it might while you're doing it, but when you stop you'll gain the weight back.

I love your question... I just finnished doing a project on that for my Health class.. We were told to research what the product had to say abotu it and what real dietitian people said about it.. All of the dietitians say this does work BUT you have to excersize and drink plenty of water for it to work. Another thing is that once you get off the slim fast diet its more likely that you will just gain all your weight back...

Personially I think that you will get pretty close to the same results as diets such as slim fast if you just eat smaller portions of food (im not saying starve your self...!!) and just make sure you get exercise..

there are many dietitians on the internet that talk about the slim fast diet if you want some more information.. I hope this helped out a little.. =]

Different diets work for different people. In my opinion though I don't think that it's an amazing diet to take. It will help you to lose weight but you have to do a lot of other things as well.

different techniques work for different people.

I am sad to say it did not help me! I am 240 lbs and have tried everything!!! I tried slim fast with lots and lots of exercise and stayed the same weight!!

what diet does work??

It is RUBBISH!! it has soo many calories just in a milkshake and that . C if you make a meal outta it then u'd be better off havin a big sunday cook up!! Its stupid!I dont no why they put it on the market! :D
xxx