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You went to the wrong psychiatrist. If they told you to keep yourself busy and be happy all the time, they weren't treating you appropriately. I wouldn't write off psychiatrists just yet. Getting meds is a good thing and a great first step, at least to get you out of your funk. If you find a therapist who can talk you through things, that would be the second piece of the puzzle. It's all about finding the right professionals. Please consider trying someone else and lay it all out there for them. You shouldn't be going through this alone and if you are feeling like you are about to lose your mind, you need to get help immediately. Life doesn't have to be like this. I've been there, and know how you feel. There is a light at the end of the tunnel. You have to actively search for it and get the treatment that you so desperately need. God bless you. Don't give up.
please see a psychiatrist. it sounds like you have a chemical imbalance. along with counseling, meds can do wonders. I've literally seen people's lives changed by one little pill...Lexapro
yeah. see someone.
and just know that life get's better.
even if it seems crappy right now,
today is not the rest of your life.
things change.
I know what you're going through, because I be feeling the exact same way. I still don't know why I feel this way...and "therapy" didn't seem to help me...
I BEEN TO THE PSYCHIATRIST BUT DIDNT HELP ME AT ALL, THEY TOLD ME TO KEEP MYSELF BUZY AND BE HAPPY ALL THE TIME, IF IT WAS IN MY HAND IT WOULD HAVE DONE IT IN A SECOND, BUT I DONT NOW SOMETING IS WONG WITH ME IAM ABOUT TO LOSE MY MIND





Depressed
I feel depreesed most of the tims I dont know why. Especialy when I wake up in the morning I feel like I lost everyting in my life even I have my famiy with me but I dont know why it happens to me. I try to change my mind and keep buzy but noting helps. most of the time I feel like why im living I do everyting in my life but it doesnt mean anyting at all, I should just stay and wait for the day that I get away from this world. I dont have any interest in anyting in my life does anyone know what is this or how cani take this away. One minute I feel hopefull and lucky the other I feel hopeless and dont want to do anyting.