I've cut myself a few tiems...
but I can easily stop...
but sometiems the weakness is just there and I do it..
some people get addicted to it..
and thats not good...
every tiem you do it you are taking a chance of possibly haveing SERIOUS injuries and possibly death...
im sure you have a lot of people who care about you...
think of them and how unhappy they would be if something happened to you
and maybe you will have the motivation to stop
I know that most people cut in a very intense moment of emotion. And in this moment cutting doesnt hurt or for the people it does hurt. They like it because in many cases you are angery and if you cant harm that person or thing you end up hurting yourself to let it out. Ect
In those moments I want you to stop. Stop everything your doing . Dont think , dont feel, dont move. Lay on your bed, floor, maybe even just sit. Close your eyes and think about your problem. Make a simple list in your head of how you are going to either solve it or get help with it. Example: your at school and everyone else just is so freaking happy. Your haveing a horrible day because of home issues. Now you want to cut. DONT. Go to the bathroom. And just sit and relax. If making a mental list and doing the list doesnt help then sit or lay down and repeat one sentence or word to yourself Ex : They are stupid . Who cares. Im fine REPEAT.
After that intense moment is over and you have calmed down. You need to be very preductive. Finish a paper. Do your homework. Finish your list. Get you mind away from cutting and your pain and give your body and mind time to let everything sink in and relax.
Dont let your problems stay unresolved. If you are depressed ( which isnt really a problem that can be solved) There are other helpful things to do. I feel your pain and I wish you the best. message me with any questions!
icut myself wrist too,but iwouldnt say get rid of the things you cut wit,because personaly iwould feel like somthing is missing in my life,and we would just find somthing else anyways,what idid is started writting everything down in a journal. and got new friends and a boyfriend.and now idont cut myself so much. but if you have any more questions you can talk to me anytime,c ikno how your feeling.
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How to stop cutting?



How to stop cutting?
how do I stop cutting my wrist im so unhappy everyday?? HELP!