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Curb cravings?

my name is dan Asked by dan41790 about 1 year ago, 5 answers.

The only thing I have eaten today is a bowl of rice krispies.

If I had a bacon sandwich, would that be bad?

I feel guilty every time I eat junk!

posing ;) Answered by sotchick on Sep 19, 2008, 04:46PM
189 answers

Well eat healthy then

If you feel juilty... eat healthy errr then you wont feel juilty

Simple or what

Answered by ramboe on Sep 19, 2008, 05:52PM
67 answers

As long as you basically eat in a healthy way, having an occassional treat every now and then won't hurt. Just make sure that you don't treat yourself all of the time. Even the most stident healthy eaters have a treat now and then. You don't have to totally cut out all the junk food, just make sure that it is in moderation. Moderation is the key! That way you will not feel totally deprived.

me Answered by nsmschick on Sep 19, 2008, 07:03PM
72 answers

eat what you want to just in small portions and if you still feel quilty just run a few laps or sumthing

Answered by patrick_walsh on Sep 24, 2008, 03:06PM
18 answers

you can eat what you want you just got to burn all the calories or hafe of them if you dont feal like counting calories cause I know I dont just burn about 150 like jog a mile

Answered by odmpone on Sep 27, 2008, 08:09PM
21 answers

Chek out this book it helped me learn how to eat healthy.
http://www.dietsolutionstoday.com

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