Creatine

im getting some soon.
I keep hearing you need to cycle it, and that you dont.
anyone who usses it wanna give me THEIR rundown?
granted a lot of people take it wrongly..

if your buying pure creatine your just wasting your money because it doesnt make your muscles bigger, only during your workout creatine is naturally made in your body, its a form of energy your muscles use,

just go buy a pre workout supplement with a creatine mix in it