Cravings

im always craving sweet foods recently, and I know I shouldnt be. its not like every hour, just when I come home from school and then after dinner. I dont have like another meal, just little bits to munch on lol. and having fruit/veg doesnt really work...

it, but the sweet type of foods do
anyways I can control my cravings?
Thanks x

well if you are on any forms of add meds than you could take a little more and it would deff rid of your cravings but thats not reccomended because it is a drug. but you should find something that really fills you up and just stick to that. for me I eat like half a sandwich stuffed with peanut butter and I wont eat for a looong time and not all sweets are bad for you if it goes along with exercise