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Could my hymen be broken?

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I was wondering whether my hymen was broken, I can fit my fist in until my knuckles and I've put thinkgs up there, when moist, and I remember like 4 years ago when I was 10, I kind of felt around my whole and I think I put my fingers in and I remember a buit of discomfort but im not sure, I've seen pictures of the hymen but mine is very like chewed up, if you know what I mean and its quite thick.. I've also used tampons in the past. Does it sound like it's broken???