Club dancing

I absolutely love dancing but I was wanting to know was...
Is that a good way to lose weight?
I heard it was... I was just wanting to know fer a factt..

I think you lose 3.5 cals from laughing =]

and it sounds like im one of those people that will do almost ANYTHING to lose weight, but im not... lol, just wanted to clear that up

thought soo...
I do all of those things... except the steam room... I dont like sitting in a room with a lot of fat guyzz... x_x

The problem that you would run into is after hours at the club you get hungry and eat whatever is available... usually a high calorie kind of food. Dancing itself burns a bunch of calories, in this case you'd be doomed more by the food choices you have when you are hungry and at the club. Keep that in mind.

yeah it is .