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Cardio exercises aren't used for muscle-building... they're more for muscle-definition. It may look like your muscles are more pronounced, because the layers of fat covering them, are being consumed when you exercise the muscles.
If you want to lose that definition because you think its unattractive (for whatever silly reason) ...just stop exercising...
Answer this Question: "Cardio that doesn't build muscle."
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Cardio that doesn't build muscle.
Cardio that doesn't build muscle.
Are there any CV exercises that burns fat without building muscle? I'm moderately active: I go to the gym 2 - 4 times a week and jog on alternate days (Monday, Wednesday, Friday and a small jog on Sunday) but I'm starting to get visable ab muscles. Thats...
not a good thing on a girl. I don't want to end up looking like one of those olympic runner people. Also is there any way to get rid of the muscle you already have?