Cant sleep

Asked by pwincess_irenemarie 10 months ago, 5 answers.

I cant sleep sad
Any tips?
Its been like 4 days since my last real sleep

sad

Answered by laughsalot on Apr 24, 2009, 10:29PM

take a hot bath,and
then take a sleep aid

Answered by victorian_tea_party on Apr 24, 2009, 10:45PM
616 answers

Sometimes its easier for you to sleep when your with someone.

Answered by lvbobdylan on Apr 24, 2009, 11:07PM
213 answers

listen to a song called the trapeze swinger by iron and wine..it puts me to sleep EVERY time lol.

Answered by walker_between_worlds on Apr 25, 2009, 01:26AM
185 answers

Do you drink tap water? if so... it is probably fluoridated. Fluoride is bad for you to consume. Fluoride damages the pineal gland (part of the brain that governs sleep cycles.

Answered by reo0088 on Apr 25, 2009, 04:04AM
620 answers

I'm having the same problem but mine has been going on forover a month. I actually slept today though, but I've had to stop drinking coffee which has been hard, and also force myself to get up earlier even if its like 4 hours after I drift off, then after about 2-3 days of doing this you should be out for the count happy