Can't sleep..

Sooo.. last night, I saw Paranormal Activity. I'm not usually scared of horror movies.. well I'll jump and whatnot during them but I get over it quickly. but that movie really freaked me out.. I barely slept last night (I had to have my friend sleep over...

in order to catch a little sleep) and now I'm alone and I'm too afraid to sleep. it sounds ridiculous but I can't get over it. I have a job interview in the morning so I really need to rest.

can anyone say anything to reassure me and help me catch some sleep?

Do some yoga? It works for me.
I have some tapes at home...
I usually do it for a hour or so before I go to bed.
God, is it a work out or what?
I never thought you could get your hear beating so hard by just being in a certain position. xD

But anyways.. that was kinda off the subject...
hmm. so you need to fall asleep like, now?
Warm milk usually works for some people.
however, I just find it to be repulsive.

Sorry, but I believe that to be the only advice I have for you.
/:

All you need is love~ (:
just think happy thoughts and what not.
Get something on your mind to distract yourself like whats going to happen for tomorow or I wonder where my next vacation going to be. Just random thoughts pretty much, I got lots on my mind right now so I'm pretty much dozed right now

if you still can't sleep..juss remember that it's ONLY A MOVIE AND STUFF LIKE THAT IS MADE FOR ENTERTAINMENT. I HAVE to do that sometimes when is see movies that freak me out that bad..trust me..you'll get over it. if not..for that interview wolf dow and a 5-hour energy and then maybe after the interview you can catch some sleep during the day. hope I helped..:]

wow, that movie wasn't even scary. katie is not going to come get you. listen to music to help you fall asleep.