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What are some things that you do when your angry to calm yourself?

Asked by fau 3 months ago, 9 answers.

What are some things that you do when your angry to calm urself? bc right now im really angry and I need to calm down

Answered by lizzy4ever on Aug 20, 2009, 03:08PM
164 answers

like victoria 233 said listen to music are take a nap =] or go otuside and scream rele loud! I did that today and I have been happy ever since..kinda lol are you can get a punching bag.hope I helped=]=[

1 person thought this was helpful

Answered by questionsandanswers on Aug 20, 2009, 02:46PM
16 answers

try to count to ten and breath deeply. ANd if ten is to short go to a hundred. And be carful with your anger because when you lose your temper you can do some pretty stupid stuff. I know! I am speaking from experiance.

Answered by gypsymystery on Aug 20, 2009, 02:47PM
15 answers

Some things that you can do are things that make you happy. For example, when I am angry, I listen to music or write poetry. It takes my mind off of what I was angry at in the first place=) Hope this helps

Answered by victoria_233 on Aug 20, 2009, 02:58PM
749 answers

try to go to your room and listen to loud music and start dancing like crazy I always do that when I'm mad or just take a nap or something!!! you well soon get over it everything is going to be okay!!!=] good luck!

Answered by maxyfox on Aug 20, 2009, 03:01PM
73 answers

Make bread... hear me out... You get the fast acting stress relief from punching the dough (kneeding) and the long lasting relief from yummy bread, plus bonus fresh baked smell all day.

Answered by sandyy_sublime_2009 on Aug 20, 2009, 03:12PM
62 answers

Take a deep breath.
And write as much as I need to why im mad.
or go on my roof and think and just nature do its work :]
haha.
But im ususally never mad.
But you should just breath and have some time to yourself and just
think.

Answered by kattychatty on Aug 20, 2009, 04:58PM
199 answers

Punch a wall, listen to loud music, Go for a walk, take a deep breath and push away the anger, Scream ( Maybe in a pillow?), Stab paper with a pen, Go for a sprint.

Answered by grayfox on Aug 20, 2009, 08:09PM
11 answers

Sing I feel pretty. This method is endorsed by Jack Nicholson himself!

Answered by andy94 on Aug 25, 2009, 11:36AM
693 answers

breath. I have a problem wer I get far too angry far too quickly, I breath, it can do the world of good. also try punchin a pillow

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