Home More advice Nutrition & Fitness
I weigh about 140, 5'11". On the skinny side and want to gain weight without having to workout. Will creatine allow me to do that? If not let me know what I can do to gain weight fast. thanks...
creatine will make you gain water weight if you don't work out while taking it. id suggest some steaks. you need to stop looking a supplements and start looking at your plate. its much healthier and safer
