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Can height improve?

me Asked by arafee 3 months ago, 1 answer.

I am a 14 yr. old teen. My question is that I am right now around 5'4 inches. I want to get taller. So if I do activities such as jogging and running, or if I join my school's track team, can that boost up my height? and if I lift weights at my age is...

there a chance my height will increase slowly?

me on a holiday with friends october 2009 << i'm so cool (not) Answered by andy94 on Aug 23, 2009, 12:49PM
700 answers

teens at our age (14 15) shouldn't lift weights because yes it stunts our natural growth. but I do it because I kinda need to for what I do... but height is genetic, if your ma and dad are tall you will be, but if their short you'll be short

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