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okay so for anyone who wants to know each pod has about 5 calories. possible benefits of eating them are they can help clean out kidneys and are very filling. I get full off of eating a few...and they arent even that large! they also have a very tart sweetness, but suprisingly only have about 1 or 2 sugars per pod! mmm tasty!
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Calories in a tamarind?
Calories in a tamarind?
Does anybody know how many calories are in one tamarind pod??? And I mean the ripened kind (dark colored one) not the green kind.
Oh and if anyone knows nutritional information on the tamarind fruit---if there are any benefits in consuming it,...
please let me know!